FAQs

How do I get started?

We will work closely with you to discuss your circumstance and establish a clear picture of your needs.

How do I make the most of my opportunities?

You will need to agree upon a practical and realistic training programme that will ensure that your goals remain realistic, challenging and achievable.

What will the training provide?

The training delivers the knowledge skill and understanding that will enable you to significantly reduce your exposure and susceptibility to stress. The training experience will present each individual with unique opportunities and challenges.

How will you support my progress?

We have developed a wide range of strategies techniques and resources to support your efforts and commitment to establishing these skills within your approach to work.

How will these skills support my career opportunities?

Acquiring an objective view of your role and responsibilities will establish a rational and well managed approach to your work; this will ensure you are willing and able to leave it behind you when you go home to relax and unwind. Your professional detachment will prevent your work undermining your personal relationships and substantially support your efforts to establish a truly fulfilling work life balance.